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ISOCHIA FAQ

Questions about Isochia? Start here.

Everything you need to know about what Isochia is, how it fits into a daily gut routine, how to use it, and what to expect from your order.

4
Different Fiber sources
5.5 g
fiber per sachet
2 billion
CFU probiotics
30
daily sachets per box
  • Vegan
  • Gluten-free
  • One daily sachet
  • Refreshing lemon flavour

Find what you
need.

The information is grouped into seven simple sections. Choose a category, then tap any question to read the answer.

Understanding Isochia

5 questions

What is Isochia?

Isochia is a science-led daily gut nutrition supplement that combines four different fibers, including prebiotic fiber, with 2 billion CFU probiotic. It is designed to support everyday digestive comfort, natural bowel regularity and beneficial gut bacteria. Isochia is a nutritional supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease.

Is Isochia a fiber supplement, a prebiotic or a probiotic?

It combines all three elements. Isochia provides dietary fiber, includes prebiotic fiber that helps nourish beneficial gut bacteria, and contains live probiotics. The clearest way to describe it is a multi-fiber daily prebiotic formulation with probiotics.

How is Isochia different from ordinary psyllium husk or a single-fiber supplement?

Psyllium is one part of Isochia, not the entire formulation. Isochia combines psyllium husk, PHGG, chia seed powder and amla fiber to provide different fiber actions. It also includes probiotics and supporting nutrients in one convenient daily sachet.

Is Isochia a laxative?

Isochia is not designed to act like a stimulant laxative or create a sudden purge. It contains psyllium, a bulk-forming fiber that absorbs water and can support easier bowel movements when taken with enough liquid. Isochia is intended for daily nutritional support, not as treatment for persistent or severe constipation.

Does Isochia replace fiber-rich food?

No. Isochia follows a food-first philosophy. Fruits, vegetables, pulses, whole grains, nuts and seeds should remain the foundation of fiber intake. Isochia is designed to complement your diet and help support an everyday fiber gap, not replace balanced meals or whole foods.

Formula and Ingredients

8 questions

What ingredients does Isochia contain?

Isochia contains psyllium husk, partially hydrolysed guar gum (PHGG), chia seed powder, amla fiber, magnesium citrate, a probiotic blend, electrolytes and vitamin C. Always read the pack for the complete ingredient list, allergen information, directions and warnings before use.

How much fiber does one sachet provide?

One sachet provides 5.5 g of dietary fiber. Isochia is intentionally designed to complement fiber obtained from food rather than attempt to provide your complete daily fiber intake through a supplement alone.

Why does Isochia use four different fibers?

Different fibers behave differently in the digestive system. Psyllium contributes water-holding and gel-forming properties, PHGG is a fermentable prebiotic fiber, and chia and amla add plant-based fiber diversity. Together, they create a broader daily fiber approach than relying on one source alone.

What is PHGG?

PHGG stands for partially hydrolysed guar gum. It is a soluble, fermentable prebiotic fiber that reaches the large intestine, where it can be used by gut microorganisms. Within Isochia, it helps nourish the gut environment alongside the other different fibers.

What is the difference between prebiotics and probiotics?

Prebiotics and probiotics are not the same. Prebiotics are specific substrates, often certain fibers, that are used by beneficial microorganisms. Probiotics are live microorganisms intended to provide a health benefit when consumed in adequate amounts. Isochia combines prebiotic fiber with probiotics in one sachet.

How many live probiotics does each sachet contain?

Each Isochia sachet provides 2 billion CFU of live probiotics. CFU means colony-forming units, a measure used for viable microorganisms.

Why are magnesium, electrolytes and vitamin C included?

They complement Isochia's core multi-fiber, prebiotic and probiotic system. Magnesium supports normal muscle function, electrolytes help support fluid balance, and vitamin C provides antioxidant and immune support.

Is Isochia vegan and gluten-free?

Yes. Isochia is vegan, gluten-free and made without added preservatives. This does not automatically mean it is free from every possible allergen. If you have a known allergy or intolerance, read the complete pack carefully before use.

Benefits and What to Expect

5 questions

What benefits can I expect from Isochia?

With consistent use, adequate water and an appropriate diet, Isochia is designed to support smoother bowel movements, everyday digestive comfort and beneficial gut bacteria. Individual experiences differ. Isochia is not a detox, weight-loss treatment or overnight solution, and results are not guaranteed.

Can Isochia support smoother bowel movements and occasional constipation?

Its fiber blend supports stool bulk, water retention and a more regular bowel routine, which may help with occasional constipation. Persistent constipation, rectal bleeding, severe pain, vomiting or a sudden unexplained change in bowel habits should be assessed by a healthcare professional.

Can Isochia help with bloating, gas and digestive heaviness?

Some people may feel less bloated or heavy as their bowel routine and overall fiber intake become more consistent. However, bloating can have many causes, and increasing fiber may initially produce temporary gas in some people. Persistent or unexplained symptoms should be discussed with a healthcare professional.

How does Isochia support the gut microbiome and gut barrier?

Prebiotic fibers reach the large intestine and can be fermented by gut microorganisms. This helps nourish the microbial community and supports the production of short-chain fatty acids, which contribute to a healthy gut environment and normal gut-barrier function.

How long does Isochia take to show results, and can my gut feel different at first?

There is no single guaranteed timeline. Some people may notice a change in their bowel routine relatively early, while broader digestive comfort may require several weeks of consistent use. A temporary increase in gas or bloating can occur when fiber intake rises. Use the recommended serving and drink enough water.

How to Take Isochia

6 questions

How should I prepare Isochia?

Empty one sachet into 250-300 ml of water, mix thoroughly and drink promptly. Follow it with another glass of water. Because fiber absorbs water and thickens after mixing, do not prepare it far in advance or consume the dry powder directly.

Why is drinking enough water important?

Psyllium absorbs liquid and expands. Taking it with too little water can make it difficult to swallow and may increase discomfort. Always use the full recommended amount of water, drink the mixture promptly and follow it with another glass of water.

What is the best time to take Isochia?

You can make Isochia part of a consistent daily routine. Morning is a convenient preferred time for many people, but the best time is one that you can maintain and that keeps an appropriate gap from medicines. Avoid taking it immediately before lying down.

Should I take Isochia before or after food?

Isochia can generally be fitted around a meal at a consistent time. The most important points are to take it with enough water, keep an appropriate gap from medicines and not exceed the recommended daily serving.

What should I do if I miss a day?

Continue with your normal one-sachet serving the next day. Do not take two sachets together to compensate for a missed day. Simply restart your usual routine.

Can I take Isochia every day and for the long term?

Isochia is designed for one-sachet daily use as part of a balanced lifestyle. Do not exceed the recommended serving. If you have a medical condition, take regular medicines or need Isochia to manage persistent symptoms, discuss ongoing use with a qualified healthcare professional.

Suitability and Safety

6 questions

Who can consume Isochia?

Isochia is intended for adults aged 18 years and above who want to complement a fiber-rich diet and support everyday digestive health. Read the ingredient list, warnings and directions on the pack before first use.

Can pregnant or breastfeeding women take Isochia?

Pregnant or breastfeeding women should consult their doctor or another qualified healthcare professional before using Isochia. Individual needs, medicines and medical history can affect what is appropriate during pregnancy and breastfeeding.

Can I take Isochia with medicines or other supplements?

Fiber can affect how some medicines are absorbed, and probiotic suitability can vary. Do not take Isochia at the same time as prescription medicines. Ask your doctor or pharmacist what interval is appropriate for each medicine. Also tell them about other supplements you use.

Should people with medical conditions consult a healthcare professional?

Yes. Seek professional advice before use if you have difficulty swallowing, a suspected intestinal blockage, severe or unexplained abdominal symptoms, rectal bleeding, kidney disease, diabetes, significant immune suppression or another medical condition.

What if I have an allergy or food intolerance?

Read the complete ingredient and allergen information on the pack before use. Do not consume Isochia if you are allergic to any listed ingredient. Avoid inhaling the powder while mixing. If you are unsure whether an ingredient is suitable for you, consult a qualified healthcare professional.

When should I stop using Isochia and seek medical advice?

Stop using Isochia and seek prompt medical advice if you develop difficulty breathing or swallowing, a rash, severe or persistent abdominal pain, repeated vomiting, rectal bleeding or another concerning reaction. For a medical emergency, contact local emergency services.

Orders and Delivery

4 questions

How many sachets are included, and which purchase options are available?

Each box contains 30 individual sachets, designed as a 30-day supply when one sachet is taken daily. The website offers a 30-day option and a 90-day value option. The prices, offers and availability displayed at checkout apply to your order.

Which payment methods are accepted? Is Cash on Delivery available?

Isochia accepts prepaid online orders through the payment options available at checkout. Payments are processed through Razorpay. Cash on Delivery, automatic subscriptions, recurring payments and customer accounts are not currently offered.

Is delivery free across India?

Yes. Standard delivery is free on website orders across India, provided the destination PIN code is serviceable. International delivery is not currently available. If your PIN code cannot be serviced, our team will contact you and arrange an appropriate resolution, including a complete refund where required.

When will my order be dispatched, delivered and trackable?

Orders are generally dispatched within two working hours during business hours. Orders placed outside business hours, on Sundays or public holidays are ordinarily processed the next working day. Delivery usually takes approximately 3-7 business days after dispatch. Available tracking details may be shared by email or WhatsApp.

Cancellations, Returns and Refunds

4 questions

Can I cancel my order or change the delivery address?

Contact care@nirogyn.com or WhatsApp +91 92176 33296 immediately. A prepaid order may be cancelled, or an address correction requested, before dispatch. Neither is guaranteed once the parcel has been packed, processed or handed to the courier. Change-of-mind cancellation is unavailable after dispatch.

When is a replacement or refund available?

Isochia reviews claims when a product purchased from isochia.com arrives damaged, defective, expired or different from what was ordered. Because it is a consumable product, returns are not accepted for a change of mind, an incorrect quantity ordered, dislike of taste, use or consumption, or an individual result that differs from expectations.

What evidence is required for a damaged, defective, expired or incorrect product?

Email care@nirogyn.com within 48 hours of delivery with your full name, order number, registered phone number and email, a clear description, photographs of the outer parcel and affected product, and a clear unboxing video beginning before the parcel is opened. Keep the product and packaging until the claim is resolved.

How do replacements and refunds work?

For an approved claim, you may choose either a free replacement or a complete refund of the eligible amount paid, but not both. Isochia pays any required reverse-pickup cost. Approved refunds are initiated within 5-7 business days; Razorpay, your bank or the payment network may need additional time to credit the amount.

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Your gut does
not need another
quick fix.
It needs a daily ritual.

One sachet. One glass. One consistent step towards better gut days.

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30 sachets per box • Free delivery across India

Your gut does
not need another
quick fix.
It needs a daily ritual.